Elias Rieland

Biography:

Elias is a former NCAA D1 soccer player where he played all 4 years Sacramento State University. Elias now competes competitively in CrossFit and started his functional fitness journey right here at EGSC in 2018!

Elias holds a CrossFit-L1 certification & specializes in endurance and CrossFit specific functional fitness. His favorite workouts include anything with a long run, heavy cleans & gymnastics.