More Than a Place to Work Out

Elk Grove Strength & Conditioning offers a variety of continually evolving programs designed to help all individuals reach their fitness goals.

We test, and retest, with every cycle to determine each individual’s progress. Cycles last anywhere from 4 to 6 weeks. Our classes are designed to improve multiple aspects of fitness such as: Strength, Endurance, Stamina, Coordination, Balance, and overall Power Output.

EGSC fosters a strong community with members of all fitness levels working alongside and supporting one another. We encourage “team” motivation.

Large Facility & State-of-the Art Equipment

Multiple Classes Daily

Group Training, Home Training, Aesthetic Training, and Nutrition — All in One Membership!

Welcoming, Friendly Culture for all Fitness Levels

Experienced Coaching