
All About
EGSC
EGSC
More Than a Place to Work Out
Elk Grove Strength & Conditioning offers a variety of continually evolving programs designed to help all individuals reach their fitness goals.
We test, and retest, with every cycle to determine each individual’s progress. Cycles last anywhere from 4 to 6 weeks. Our classes are designed to improve multiple aspects of fitness such as: Strength, Endurance, Stamina, Coordination, Balance, and overall Power Output.
EGSC fosters a strong community with members of all fitness levels working alongside and supporting one another. We encourage “team” motivation.
Large Facility & State-of-the Art Equipment
Multiple Classes Daily
Group Training, Home Training, Aesthetic Training, and Nutrition — All in One Membership!
Welcoming, Friendly Culture for all Fitness Levels
Experienced Coaching
FEATURED CLASSES






CLASS SCHEDULE
OUR GALLERY