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FTD Training System

FTD Training System

FTD Training Program is EGSC’s solution for those who are unable to attend the gym. These are home workouts that also include our Kids’ P.E. workouts. They can be completed with very limited equipment. Loading/equipment options will be offered for every workout giving the follower multiple options. All fitness levels can participate.

Membership options are available on Wodify. Sign up today!

Follow the FTD Training System on our Facebook and Instagram pages.

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