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    100% Home-Grown Athletes

    Elk Grove California

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    YOGABILITY

    A mix of yoga and mobility

  • High Intensity Intermittent Training

    High Intensity Intermittent Training

    Monday & Wednesday–5:00pm | Tuesday & Thursday–5:30am
  • On Ramp Beginners

    The purpose of our Beginner Program is to develop and expose individuals to basic weight lifting movement techniques. This is to ensure the individual’s safety and overall success with the program.

  • Mini Monsters

    Classes are limited, inquire with staff.

What's New

What's New

Current offers, competitions and/or news  Yoga-bility is a 1-hour class that seeks to create release and space in targeted tissues…

Current offers, competitions and/or news  Yoga-bility is a 1-hour class that seeks to create release and space in targeted tissues via a combination of yoga and a variety of mobility strategies. Using a variety of mobility tools such as Self-Myofascial Release, PNF (Proprioceptive Neuromuscular Facilitation), and banded distractions, we first…

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Schedule

Schedule

With multiple classes offered per day there is something for everyone With multiple classes offered daily, EGSC makes it easy to…

With multiple classes offered per day there is something for everyone With multiple classes offered daily, EGSC makes it easy to fit working out into your daily routine.[tt_widget id="maxxfitnessschedule-2"]

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Trainers

Trainers

Whatever fitness level you are, the trainers at EGSC will motivate, encourage and help you achieve your fitness goals. Corey McGuireCorey started…

Whatever fitness level you are, the trainers at EGSC will motivate, encourage and help you achieve your fitness goals. Corey McGuireCorey started his journey with fitness at an early age. Starting with athletics such as Football, Baseball, and Wrestling. At the age of 14 Corey was introduced to Weight/Strength Training. With a…

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Strength&ConditioningProgram

The Elk Grove Strength & Conditioning Group Class is a continually evolving program designed to help all individuals reach their fitness goals. In this class we will test and retest with every cycle to determine each individual’s progress. Cycles last anywhere from 4 to 6 weeks. This class is designed to improve multiple aspects of fitness such as Strength, Endurance, Stamina, Coordination, Balance, and overall Power output. This class also builds strong team spirit with everyone working alongside each other. We encourage “team” motivation.

  1. LARGE FACILITY & STATE OF THE ART EQUIPMENT
  2. MULTIPLE CLASS TIMES DAILY
  3. WELCOMING, FRIENDLY CULTURE FOR ALL FITNESS LEVELS
  4. EDUCATED STAFF
  • 8,000
    Square Feet
  • 3
    Trainers
  • 7+
    Classes Per Day

Trainers

The gym employs 3 professional trainers that will support you on your way to become healthier and happier

Pricing

We offer attractive pricing plans for everyone,
don’t make excuses, get started today

$125.00

per month

With a year commitment

$150.00

per month

With six month commitment
Additional Family Members 20% Off
20% Discount for: Police, Firefighters, First Responders & Military

$175.00

month to month

$150.00

Punch Card

10 Sessions